"Fitness Trainer and Aerobics Instructor"

Job Description - Part 4 - Abilities Needed

Part 1
Duties / Tasks Part 2
Activities Part 3
Skills Part 4
Abilities Part 5
Knowledge

Abilities Needed for: "Fitness Trainer and Aerobics Instructor"

1) Oral Expression -- The ability to communicate information and ideas in speaking so others will understand.

2) Stamina -- The ability to exert yourself physically over long periods of time without getting winded or out of breath.


3) Static Strength -- The ability to exert maximum muscle force to lift, push, pull, or carry objects.


4) Gross Body Coordination -- The ability to coordinate the movement of your arms, legs, and torso together when the whole body is in motion.


5) Oral Comprehension -- The ability to listen to and understand information and ideas presented through spoken words and sentences.

6) Dynamic Strength -- The ability to exert muscle force repeatedly or continuously over time. This involves muscular endurance and resistance to muscle fatigue.


7) Trunk Strength -- The ability to use your abdominal and lower back muscles to support part of the body repeatedly or continuously over time without 'giving out' or fatiguing.


8) Speech Clarity -- The ability to speak clearly so others can understand you.


9) Problem Sensitivity -- The ability to tell when something is wrong or is likely to go wrong. It does not involve solving the problem, only recognizing there is a problem.

10) Deductive Reasoning -- The ability to apply general rules to specific problems to produce answers that make sense.


11) Information Ordering -- The ability to arrange things or actions in a certain order or pattern according to a specific rule or set of rules (e.g., patterns of numbers, letters, words, pictures, mathematical operations).

12) Extent Flexibility -- The ability to bend, stretch, twist, or reach with your body, arms, and/or legs.


13) Speech Recognition -- The ability to identify and understand the speech of another person.

Job Description for "Fitness Trainer and Aerobics Instructor" continued here...

Part 1
Duties / Tasks Part 2
Activities Part 3
Skills Part 4
Abilities Part 5
Knowledge

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